Liverwurst Spread
170 calories per 1 cup (55 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (55 g)% Daily Value
- Calories170 kcal
- Total Fat14 g18%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium390 mg17%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium10 mg0%
- Iron4.9 mg25%
- Potassium90 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin A2,250 mcg RAE250%
- Vitamin C2 mg2%
- Thiamin0.15 mg10%
- Riboflavin0.57 mg45%
- Vitamin B60.1 mg6%
- Folate15 mcg DFE4%
- Vitamin B127.4 mcg310%
- Pantothenic Acid1.6 mg30%
- Phosphorus130 mg10%
- Magnesium5 mg2%
- Zinc1.3 mg10%
- Selenium32 mcg60%
- Copper0.13 mg15%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories168 kcal → 170 kcal · nearest 10 kcal
- Total Fat14 g → 14 g · nearest 1 g
- Saturated Fat5.46 g → 5 g · nearest 1 g
- Cholesterol64.9 mg → 65 mg · nearest 5 mg
- Sodium385 mg → 390 mg · nearest 10 mg
- Total Carbohydrate3.24 g → 3 g · nearest 1 g
- Dietary Fiber1.38 g → 1 g · nearest 1 g
- Total Sugars0.908 g → 1 g · nearest 1 g
- Protein6.81 g → 7 g · nearest 1 g
- Calcium12.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron4.87 mg → 4.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium93.5 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Liverwurst Spread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat75% of calories
- Carbohydrate8% of calories
Questions about Liverwurst Spread
How many calories are in Liverwurst Spread?
Liverwurst Spread has 170 calories per 1 cup (55 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Liverwurst Spread?
Liverwurst Spread has 7 g of protein per 1 cup (55 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174596.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
- Liverwurst, Pork
- Low Fat Beef and Pork Bologna
- Low Fat Beef Bologna
- Low Fat Beef Frankfurter
- Low Sodium Frankfurter
- Low-Fat Meat and Poultry Frankfurter
- Luncheon Sausage, Pork and Beef
- Macaroni and Cheese Loaf, Chicken, Pork, and Beef
- Meat Frankfurter, Heated
- Mesquite-Flavored Chicken Breast, Fat-Free, Sliced
For information only. Check the sources before printing a label.