Lasagna with Chicken or Turkey
510 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories510 kcal
- Total Fat26 g33%
- Saturated Fat13 g65%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium970 mg42%
- Total Carbohydrate35 g13%
- Dietary Fiber3 g9%
- Total Sugars6 g
- Added Sugars—
- Protein34 g
- Vitamin D0.5 mcg2%
- Calcium670 mg50%
- Iron2.1 mg10%
- Potassium500 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat2.5 g
- Vitamin A240 mcg RAE25%
- Vitamin C2 mg2%
- Vitamin E2.3 mg15%
- Vitamin K11 mcg10%
- Thiamin0.23 mg20%
- Riboflavin0.59 mg45%
- Vitamin B60.39 mg25%
- Folate90 mcg DFE25%
- Vitamin B121.2 mcg50%
- Phosphorus620 mg50%
- Magnesium65 mg15%
- Zinc4.5 mg40%
- Selenium53 mcg100%
- Copper0.2 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories513 kcal → 510 kcal · nearest 10 kcal
- Total Fat25.9 g → 26 g · nearest 1 g
- Saturated Fat12.9 g → 13 g · nearest 1 g
- Cholesterol110 mg → 110 mg · nearest 5 mg
- Sodium968 mg → 970 mg · nearest 10 mg
- Total Carbohydrate35 g → 35 g · nearest 1 g
- Dietary Fiber2.5 g → 3 g · nearest 1 g
- Total Sugars5.5 g → 6 g · nearest 1 g
- Protein34.4 g → 34 g · nearest 1 g
- Vitamin D0.5 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium665 mg → 670 mg · nearest 10 mg (FDA guidance)
- Iron2.13 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium495 mg → 500 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat46% of calories
- Carbohydrate27% of calories
Questions about Lasagna with Chicken or Turkey
How many calories are in Lasagna with Chicken or Turkey?
Lasagna with Chicken or Turkey has 510 calories per 1 cup (250 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lasagna with Chicken or Turkey?
Lasagna with Chicken or Turkey has 34 g of protein per 1 cup (250 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708756.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Lasagna with Chicken or Turkey and Spinach
- Lasagna with Meat
- Lasagna with Meat and Spinach
- Macaroni or Pasta Salad with Cheese
- Macaroni or Pasta Salad with Chicken
- Macaroni or Pasta Salad with Crab Meat
- Macaroni or Pasta Salad with Creamy Dressing
- Macaroni or Pasta Salad with Egg
- Macaroni or Pasta Salad with Fat-Free Dressing
- Macaroni or Pasta Salad with Italian Dressing
For information only. Check the sources before printing a label.