Kraft Free Singles American Nonfat Cheese
30 calories per 1 slice (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (21 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium270 mg12%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium150 mg10%
- Iron0.01 mg0%
- Potassium50 mg2%
- Vitamin C0 mg0%
- Riboflavin0.06 mg4%
- Phosphorus190 mg15%
- Zinc0.5 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories31.1 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.21 g → 0 g · shown as 0
- Saturated Fat0.147 g → 0 g · shown as 0
- Cholesterol3.36 mg → 5 mg · nearest 5 mg
- Sodium273 mg → 270 mg · nearest 10 mg
- Total Carbohydrate2.46 g → 2 g · nearest 1 g
- Dietary Fiber0.042 g → 0 g · shown as 0
- Total Sugars1.41 g → 1 g · nearest 1 g
- Protein4.77 g → 5 g · nearest 1 g
- Calcium150 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron0.0105 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium49.6 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kraft Free Singles American Nonfat Chee… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat6% of calories
- Carbohydrate32% of calories
Questions about Kraft Free Singles American Nonfat Chee…
How many calories are in Kraft Free Singles American Nonfat Chee…?
Kraft Free Singles American Nonfat Cheese has 30 calories per 1 slice (21 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kraft Free Singles American Nonfat Chee…?
Kraft Free Singles American Nonfat Cheese has 5 g of protein per 1 slice (21 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173447.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Kraft Velveeta Light, Reduced Fat Process Cheese
- Kraft Velveeta Pasteurized Process Cheese Spread
- Lifeway Lowfat Strawberry Kefir
- Lifeway Plain Low-Fat Kefir
- Light Chocolate Soft Serve Ice Cream
- Light Cream (Coffee Cream / Table Cream)
- Light Liquid Coffee Creamer
- Light Powdered Cream Substitute
- Light Whipping Cream
- Liquid Coffee Creamer, Hydrogenated Vegetable Oil and Soy Protein
For information only. Check the sources before printing a label.