Keebler Chocolate Graham Crackers
140 calories per 1 serving (31 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (31 g)% Daily Value
- Calories140 kcal
- Total Fat5 g7%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol—
- Sodium110 mg5%
- Total Carbohydrate22 g8%
- Dietary Fiber—
- Total Sugars8 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Monounsaturated fat2.5 g
- Polyunsaturated fat0.5 g
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories144 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.15 g → 5 g · nearest 1 g
- Saturated Fat0.977 g → 1 g · nearest 0.5 g
- Sodium111 mg → 110 mg · nearest 5 mg
- Total Carbohydrate22.3 g → 22 g · nearest 1 g
- Total Sugars8.22 g → 8 g · nearest 1 g
- Protein2.2 g → 2 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Keebler Chocolate Graham Crackers in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat32% of calories
- Carbohydrate62% of calories
Questions about Keebler Chocolate Graham Crackers
How many calories are in Keebler Chocolate Graham Crackers?
Keebler Chocolate Graham Crackers has 140 calories per 1 serving (31 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Keebler Chocolate Graham Crackers?
Keebler Chocolate Graham Crackers has 2 g of protein per 1 serving (31 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173255.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.