Italian-Style Zucchini, Canned

70 calories per 1 cup (227 g), from USDA FoodData Central.

70
Calories
2 g
Protein
0 g
Total fat
16 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories65.8 kcal → 70 kcal · nearest 10 kcal
  • Total Fat0.25 g → 0 g · shown as 0
  • Saturated Fat0.0522 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium849 mg → 850 mg · nearest 10 mg
  • Total Carbohydrate15.5 g → 16 g · nearest 1 g
  • Protein2.34 g → 2 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium38.6 mg → 40 mg · nearest 10 mg (FDA guidance)
  • Iron1.54 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium622 mg → 620 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein14% of calories
  • Fat3% of calories
  • Carbohydrate94% of calories

Questions about Italian-Style Zucchini

How many calories are in Italian-Style Zucchini?

Italian-Style Zucchini, Canned has 70 calories per 1 cup (227 g) and 30 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Italian-Style Zucchini?

Italian-Style Zucchini, Canned has 2 g of protein per 1 cup (227 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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