Instant Lemon Pudding Mix, Dry
370 calories per 1 package (99 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (99 g)% Daily Value
- Calories370 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,320 mg57%
- Total Carbohydrate94 g34%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus740 mg60%
- Magnesium0 mg0%
- Zinc0.05 mg0%
- Selenium1 mcg2%
- Copper0.01 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories374 kcal → 370 kcal · nearest 10 kcal
- Total Fat0.693 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.099 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,318.68 mg → 1,320 mg · nearest 10 mg
- Total Carbohydrate94.4 g → 94 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein0 g → 0 g · shown as 0
- Calcium1.98 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0792 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium7.92 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Instant Lemon Pudding Mix in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat2% of calories
- Carbohydrate101% of calories
Questions about Instant Lemon Pudding Mix
How many calories are in Instant Lemon Pudding Mix?
Instant Lemon Pudding Mix, Dry has 370 calories per 1 package (99 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Instant Lemon Pudding Mix?
Instant Lemon Pudding Mix, Dry has 0 g of protein per 1 package (99 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169654.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.