Green Bell Pepper, Sauteed
130 calories per 1 cup chopped (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup chopped (115 g)% Daily Value
- Calories130 kcal
- Total Fat14 g17%
- Saturated Fat2 g9%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g7%
- Total Sugars2 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium150 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat7 g
- Vitamin A20 mcg RAE2%
- Vitamin C204 mg230%
- Vitamin E1.6 mg10%
- Vitamin K24 mcg20%
- Thiamin0.05 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.23 mg15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.02 mg2%
- Manganese0.07 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat13.6 g → 14 g · nearest 1 g
- Saturated Fat1.83 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium19.6 mg → 20 mg · nearest 5 mg
- Total Carbohydrate4.85 g → 5 g · nearest 1 g
- Dietary Fiber2.07 g → 2 g · nearest 1 g
- Total Sugars2.5 g → 2 g · nearest 1 g
- Protein0.897 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.345 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Green Bell Pepper in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat92% of calories
- Carbohydrate15% of calories
Questions about Green Bell Pepper
How many calories are in Green Bell Pepper?
Green Bell Pepper, Sauteed has 130 calories per 1 cup chopped (115 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Bell Pepper?
Green Bell Pepper, Sauteed has 1 g of protein per 1 cup chopped (115 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170024.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Green Bell Peppers, Boiled (With Salt)
- Green Bell Peppers, Canned (with Liquid)
- Green Bell Peppers, Frozen Chopped, Cooked with Salt
- Green Cabbage, Boiled, Salted
- Green Cabbage, Fresh, Raw
- Green Cabbage, Raw
- Green Cabbage, Stored, Raw
- Green Cauliflower, Cooked, Salted
- Green Cauliflower, Cooked, Unsalted
- Green Cauliflower, Raw
For information only. Check the sources before printing a label.