Frijoles Rojos Volteados (Red Refried Beans, Canned)
20 calories per 1 tbsp (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (15 g)% Daily Value
- Calories20 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol—
- Sodium55 mg2%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium50 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin E0.2 mg2%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus10 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg0%
- Copper0.03 mg4%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories21.6 kcal → 20 kcal · nearest 5 kcal
- Total Fat1.04 g → 1 g · nearest 0.5 g
- Saturated Fat0.139 g → 0 g · shown as 0
- Trans Fat0.0257 g → 0 g · shown as 0
- Sodium56.3 mg → 55 mg · nearest 5 mg
- Total Carbohydrate2.32 g → 2 g · nearest 1 g
- Dietary Fiber0.705 g → 1 g · nearest 1 g
- Protein0.75 g → 1 g · nearest 1 g
- Calcium4.95 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.293 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium46.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat43% of calories
- Carbohydrate43% of calories
Questions about Frijoles Rojos Volteados (Red Refried B…
How many calories are in Frijoles Rojos Volteados (Red Refried B…?
Frijoles Rojos Volteados (Red Refried Beans, Canned) has 20 calories per 1 tbsp (15 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frijoles Rojos Volteados (Red Refried B…?
Frijoles Rojos Volteados (Red Refried Beans, Canned) has 1 g of protein per 1 tbsp (15 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172466.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Full-Fat Soy Flour, Roasted
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- Great Northern Beans, Canned, Low Sodium
- Great Northern Beans, Cooked
- Great Northern Beans, Cooked, Salted
- Great Northern Beans, Dry
- Green Split Peas, Raw
- Hard Tofu, Nigari
For information only. Check the sources before printing a label.