Family Style Restaurant Hash Browns
190 calories per 1 cup (94 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (94 g)% Daily Value
- Calories190 kcal
- Total Fat8 g11%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol—
- Sodium440 mg19%
- Total Carbohydrate25 g9%
- Dietary Fiber3 g9%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium390 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat4.5 g
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K31 mcg25%
- Thiamin0.01 mg0%
- Riboflavin0.05 mg4%
- Vitamin B60.19 mg10%
- Pantothenic Acid0.4 mg8%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Copper0.06 mg6%
- Manganese0.16 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories185 kcal → 190 kcal · nearest 10 kcal
- Total Fat8.45 g → 8 g · nearest 1 g
- Saturated Fat1.59 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0451 g → 0 g · shown as 0
- Sodium440 mg → 440 mg · nearest 10 mg
- Total Carbohydrate25 g → 25 g · nearest 1 g
- Dietary Fiber2.54 g → 3 g · nearest 1 g
- Total Sugars1.3 g → 1 g · nearest 1 g
- Protein2.34 g → 2 g · nearest 1 g
- Calcium16 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.526 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium391 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Family Style Restaurant Hash Browns in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat41% of calories
- Carbohydrate54% of calories
Questions about Family Style Restaurant Hash Browns
How many calories are in Family Style Restaurant Hash Browns?
Family Style Restaurant Hash Browns has 190 calories per 1 cup (94 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Family Style Restaurant Hash Browns?
Family Style Restaurant Hash Browns has 2 g of protein per 1 cup (94 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169848.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.