Eggplant, Raw

20 calories per 1 serving (85 g), from USDA FoodData Central.

20
Calories
1 g
Protein
0 g
Total fat
5 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories22.2 kcal → 20 kcal · nearest 5 kcal
  • Total Fat0.102 g → 0 g · shown as 0
  • Sodium0.376 mg → 0 mg · shown as 0
  • Total Carbohydrate4.59 g → 5 g · nearest 1 g
  • Dietary Fiber2.08 g → 2 g · nearest 1 g
  • Total Sugars2 g → 2 g · nearest 1 g
  • Protein0.724 g → 1 g · nearest 1 g
  • Calcium9.44 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
  • Potassium189 mg → 190 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein13% of calories
  • Fat4% of calories
  • Carbohydrate83% of calories

Questions about Eggplant

How many calories are in Eggplant?

Eggplant, Raw has 20 calories per 1 serving (85 g) and 25 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Eggplant?

Eggplant, Raw has 1 g of protein per 1 serving (85 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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