Egg Burrito
450 calories per 1 item, any size (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item, any size (180 g)% Daily Value
- Calories450 kcal
- Total Fat25 g32%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol380 mg127%
- Sodium850 mg37%
- Total Carbohydrate36 g13%
- Dietary Fiber3 g9%
- Total Sugars3 g
- Added Sugars—
- Protein20 g
- Vitamin D2.7 mcg15%
- Calcium270 mg20%
- Iron4.1 mg25%
- Potassium230 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat6 g
- Vitamin A200 mcg RAE20%
- Vitamin C0 mg0%
- Vitamin E2.2 mg15%
- Vitamin K12 mcg10%
- Thiamin0.41 mg35%
- Riboflavin0.6 mg45%
- Vitamin B60.1 mg6%
- Folate155 mcg DFE40%
- Vitamin B120.94 mcg40%
- Phosphorus390 mg30%
- Magnesium30 mg6%
- Zinc1.9 mg15%
- Selenium47 mcg80%
- Copper0.08 mg8%
- Choline250 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories448 kcal → 450 kcal · nearest 10 kcal
- Total Fat24.7 g → 25 g · nearest 1 g
- Saturated Fat7.97 g → 8 g · nearest 1 g
- Cholesterol382 mg → 380 mg · nearest 5 mg
- Sodium846 mg → 850 mg · nearest 10 mg
- Total Carbohydrate36.1 g → 36 g · nearest 1 g
- Dietary Fiber2.52 g → 3 g · nearest 1 g
- Total Sugars3.15 g → 3 g · nearest 1 g
- Protein19.6 g → 20 g · nearest 1 g
- Vitamin D2.7 mcg → 2.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium266 mg → 270 mg · nearest 10 mg (FDA guidance)
- Iron4.1 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium227 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat50% of calories
- Carbohydrate32% of calories
Questions about Egg Burrito
How many calories are in Egg Burrito?
Egg Burrito has 450 calories per 1 item, any size (180 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Burrito?
Egg Burrito has 20 g of protein per 1 item, any size (180 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707343.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg/breakfast sandwiches
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