Dulce de Leche
470 calories per 1 serving, quantity not specified (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (150 g)% Daily Value
- Calories470 kcal
- Total Fat11 g14%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium190 mg8%
- Total Carbohydrate83 g30%
- Dietary Fiber0 g0%
- Total Sugars75 g
- Added Sugars—
- Protein10 g
- Vitamin D0.3 mcg2%
- Calcium380 mg30%
- Iron0.3 mg2%
- Potassium530 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A110 mcg RAE10%
- Vitamin C4 mg4%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.61 mg45%
- Vitamin B60.02 mg2%
- Folate15 mcg DFE4%
- Vitamin B120.47 mcg20%
- Phosphorus290 mg25%
- Magnesium35 mg8%
- Zinc1.2 mg10%
- Selenium4 mcg8%
- Copper0.01 mg0%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories473 kcal → 470 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat6.8 g → 7 g · nearest 1 g
- Cholesterol43.5 mg → 45 mg · nearest 5 mg
- Sodium194 mg → 190 mg · nearest 10 mg
- Total Carbohydrate83 g → 83 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars74.6 g → 75 g · nearest 1 g
- Protein10.3 g → 10 g · nearest 1 g
- Vitamin D0.3 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium377 mg → 380 mg · nearest 10 mg (FDA guidance)
- Iron0.255 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium525 mg → 530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat21% of calories
- Carbohydrate70% of calories
Questions about Dulce de Leche
How many calories are in Dulce de Leche?
Dulce de Leche has 470 calories per 1 serving, quantity not specified (150 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dulce de Leche?
Dulce de Leche has 10 g of protein per 1 serving, quantity not specified (150 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705699.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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