Chocolate Frozen Yogurt Bar
90 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories90 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium40 mg2%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g5%
- Total Sugars13 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium70 mg6%
- Iron0.3 mg2%
- Potassium150 mg4%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.12 mg10%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.05 mcg2%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories85.2 kcal → 90 kcal · nearest 10 kcal
- Total Fat2.34 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.48 g → 1.5 g · nearest 0.5 g
- Cholesterol8.45 mg → 10 mg · nearest 5 mg
- Sodium41 mg → 40 mg · nearest 5 mg
- Total Carbohydrate14 g → 14 g · nearest 1 g
- Dietary Fiber1.5 g → 1 g · nearest 1 g
- Total Sugars12.5 g → 13 g · nearest 1 g
- Protein1.95 g → 2 g · nearest 1 g
- Vitamin D0.065 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium65 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.299 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium152 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Frozen Yogurt Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat25% of calories
- Carbohydrate66% of calories
Questions about Chocolate Frozen Yogurt Bar
How many calories are in Chocolate Frozen Yogurt Bar?
Chocolate Frozen Yogurt Bar has 90 calories per 1 serving, quantity not specified (65 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Frozen Yogurt Bar?
Chocolate Frozen Yogurt Bar has 2 g of protein per 1 serving, quantity not specified (65 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705458.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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