Chocolate Candy with Nuts

45 calories per 1 piece (8 g), from USDA FoodData Central.

45
Calories
1 g
Protein
2.5 g
Total fat
4 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories43.6 kcal → 45 kcal · nearest 5 kcal
  • Total Fat2.69 g → 2.5 g · nearest 0.5 g
  • Saturated Fat1.31 g → 1.5 g · nearest 0.5 g
  • Cholesterol1.44 mg → 0 mg · shown as 0
  • Sodium5.12 mg → 5 mg · nearest 5 mg
  • Total Carbohydrate4.14 g → 4 g · nearest 1 g
  • Dietary Fiber0.352 g → 0 g · shown as 0
  • Total Sugars3.37 g → 3 g · nearest 1 g
  • Protein0.879 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium13 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron0.176 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium33.9 mg → 30 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein8% of calories
  • Fat56% of calories
  • Carbohydrate38% of calories

Questions about Chocolate Candy with Nuts

How many calories are in Chocolate Candy with Nuts?

Chocolate Candy with Nuts has 45 calories per 1 piece (8 g) and 550 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chocolate Candy with Nuts?

Chocolate Candy with Nuts has 1 g of protein per 1 piece (8 g) and 11 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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