Chocolate Covered Almonds

310 calories per 1 serving, quantity not specified (55 g), from USDA FoodData Central.

310
Calories
7 g
Protein
21 g
Total fat
24 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories308 kcal → 310 kcal · nearest 10 kcal
  • Total Fat21.3 g → 21 g · nearest 1 g
  • Saturated Fat7.01 g → 7 g · nearest 1 g
  • Cholesterol7.7 mg → 10 mg · nearest 5 mg
  • Sodium27 mg → 25 mg · nearest 5 mg
  • Total Carbohydrate24.2 g → 24 g · nearest 1 g
  • Dietary Fiber3.52 g → 4 g · nearest 1 g
  • Total Sugars18.1 g → 18 g · nearest 1 g
  • Protein7.13 g → 7 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium122 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron1.6 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
  • Potassium279 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat62% of calories
  • Carbohydrate31% of calories

Questions about Chocolate Covered Almonds

How many calories are in Chocolate Covered Almonds?

Chocolate Covered Almonds has 310 calories per 1 serving, quantity not specified (55 g) and 560 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chocolate Covered Almonds?

Chocolate Covered Almonds has 7 g of protein per 1 serving, quantity not specified (55 g) and 13 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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