Dark Chocolate Candy

250 calories per 1 serving, quantity not specified (45 g), from USDA FoodData Central.

250
Calories
2 g
Protein
14 g
Total fat
27 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories248 kcal → 250 kcal · nearest 10 kcal
  • Total Fat14.5 g → 14 g · nearest 1 g
  • Saturated Fat8.55 g → 9 g · nearest 1 g
  • Cholesterol3.15 mg → 5 mg · nearest 5 mg
  • Sodium10.4 mg → 10 mg · nearest 5 mg
  • Total Carbohydrate27 g → 27 g · nearest 1 g
  • Dietary Fiber3.24 g → 3 g · nearest 1 g
  • Total Sugars20.8 g → 21 g · nearest 1 g
  • Protein2.29 g → 2 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium25.7 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron3.66 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium256 mg → 260 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein4% of calories
  • Fat53% of calories
  • Carbohydrate44% of calories

Questions about Dark Chocolate Candy

How many calories are in Dark Chocolate Candy?

Dark Chocolate Candy has 250 calories per 1 serving, quantity not specified (45 g) and 550 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Dark Chocolate Candy?

Dark Chocolate Candy has 2 g of protein per 1 serving, quantity not specified (45 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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