Cheese Bread
110 calories per 1 medium or regular slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium or regular slice (28 g)% Daily Value
- Calories110 kcal
- Total Fat6 g7%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium210 mg9%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0.03 mcg0%
- Calcium30 mg2%
- Iron0.7 mg4%
- Potassium20 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K9 mcg8%
- Thiamin0.12 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.01 mg0%
- Folate45 mcg DFE10%
- Vitamin B120.07 mcg2%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium6 mcg10%
- Copper0.02 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories114 kcal → 110 kcal · nearest 10 kcal
- Total Fat5.83 g → 6 g · nearest 1 g
- Saturated Fat1.75 g → 2 g · nearest 0.5 g
- Cholesterol2.8 mg → 5 mg · nearest 5 mg
- Sodium210 mg → 210 mg · nearest 10 mg
- Total Carbohydrate12.6 g → 13 g · nearest 1 g
- Dietary Fiber0.588 g → 1 g · nearest 1 g
- Total Sugars0.582 g → 1 g · nearest 1 g
- Protein2.92 g → 3 g · nearest 1 g
- Vitamin D0.028 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.697 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium23.5 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat46% of calories
- Carbohydrate44% of calories
Questions about Cheese Bread
How many calories are in Cheese Bread?
Cheese Bread has 110 calories per 1 medium or regular slice (28 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Bread?
Cheese Bread has 3 g of protein per 1 medium or regular slice (28 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707618.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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