Cuban Bread, Toasted
80 calories per 1 large or thick slice (27 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large or thick slice (27 g)% Daily Value
- Calories80 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate15 g6%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.17 mg15%
- Riboflavin0.13 mg10%
- Vitamin B60.03 mg2%
- Folate50 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium8 mcg15%
- Copper0.05 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.7 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.718 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.157 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium179 mg → 180 mg · nearest 10 mg
- Total Carbohydrate15.4 g → 15 g · nearest 1 g
- Dietary Fiber0.648 g → 1 g · nearest 1 g
- Total Sugars1.37 g → 1 g · nearest 1 g
- Protein3.19 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.16 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium34.8 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat8% of calories
- Carbohydrate76% of calories
Questions about Cuban Bread
How many calories are in Cuban Bread?
Cuban Bread, Toasted has 80 calories per 1 large or thick slice (27 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cuban Bread?
Cuban Bread, Toasted has 3 g of protein per 1 large or thick slice (27 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707605.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.