Butter, Stick
840 calories per 1 stick (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 stick (113 g)% Daily Value
- Calories840 kcal
- Total Fat93 g119%
- Saturated Fat52 g258%
- Trans Fat—
- Cholesterol265 mg89%
- Sodium590 mg26%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0.5 mcg2%
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat19 g
- Polyunsaturated fat3 g
- Vitamin A860 mcg RAE100%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K8 mcg6%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium2 mg0%
- Zinc0.1 mg0%
- Selenium0 mcg0%
- Copper0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories840 kcal → 840 kcal · nearest 10 kcal
- Total Fat92.9 g → 93 g · nearest 1 g
- Saturated Fat51.5 g → 52 g · nearest 1 g
- Cholesterol266 mg → 265 mg · nearest 5 mg
- Sodium592 mg → 590 mg · nearest 10 mg
- Total Carbohydrate0.0678 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.655 g → 1 g · nearest 1 g
- Protein0.961 g → 1 g · nearest 1 g
- Vitamin D0.452 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium23.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.0678 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium26 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat100% of calories
- Carbohydrate0% of calories
Questions about Butter
How many calories are in Butter?
Butter, Stick has 840 calories per 1 stick (113 g) and 740 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Butter?
Butter, Stick has 1 g of protein per 1 stick (113 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710155.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More butter and animal fats
For information only. Check the sources before printing a label.