Burger King French Fries
330 calories per 1 medium serving (117 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium serving (117 g)% Daily Value
- Calories330 kcal
- Total Fat15 g19%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol—
- Sodium330 mg14%
- Total Carbohydrate45 g16%
- Dietary Fiber3 g12%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium550 mg10%
- Monounsaturated fat4 g
- Polyunsaturated fat7 g
- Vitamin C3 mg2%
- Vitamin E2.9 mg20%
- Vitamin K13 mcg10%
- Thiamin0.17 mg15%
- Riboflavin0.04 mg2%
- Vitamin B60.38 mg25%
- Pantothenic Acid0.6 mg10%
- Phosphorus140 mg10%
- Magnesium30 mg8%
- Zinc0.5 mg4%
- Copper0.15 mg15%
- Manganese0.25 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories328 kcal → 330 kcal · nearest 10 kcal
- Total Fat14.6 g → 15 g · nearest 1 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0.0538 g → 0 g · shown as 0
- Sodium326 mg → 330 mg · nearest 10 mg
- Total Carbohydrate45.3 g → 45 g · nearest 1 g
- Dietary Fiber3.39 g → 3 g · nearest 1 g
- Total Sugars0.597 g → 1 g · nearest 1 g
- Protein3.78 g → 4 g · nearest 1 g
- Calcium19.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.854 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium546 mg → 550 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Burger King French Fries in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat40% of calories
- Carbohydrate55% of calories
Questions about Burger King French Fries
How many calories are in Burger King French Fries?
Burger King French Fries has 330 calories per 1 medium serving (117 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Burger King French Fries?
Burger King French Fries has 4 g of protein per 1 medium serving (117 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170327.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.