Burger King Vanilla Shake
500 calories per 1 small 12 fl oz (298 g), from USDA FoodData Central.
Nutrition facts
- Per 1 small 12 fl oz (298 g)% Daily Value
- Calories500 kcal
- Total Fat26 g33%
- Saturated Fat16 g79%
- Trans Fat1 g
- Cholesterol90 mg31%
- Sodium300 mg13%
- Total Carbohydrate57 g21%
- Dietary Fiber0 g0%
- Total Sugars35 g
- Added Sugars—
- Protein10 g
- Vitamin D—
- Calcium310 mg25%
- Iron1.3 mg6%
- Potassium460 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat1.5 g
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Thiamin0 mg0%
- Riboflavin0.54 mg40%
- Vitamin B60.09 mg6%
- Vitamin B121.07 mcg45%
- Pantothenic Acid1.8 mg35%
- Phosphorus290 mg25%
- Magnesium35 mg8%
- Zinc2 mg20%
- Selenium10 mcg15%
- Copper0.57 mg60%
- Manganese0.18 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories501 kcal → 500 kcal · nearest 10 kcal
- Total Fat26 g → 26 g · nearest 1 g
- Saturated Fat15.9 g → 16 g · nearest 1 g
- Trans Fat0.882 g → 1 g · nearest 0.5 g
- Cholesterol92.4 mg → 90 mg · nearest 5 mg
- Sodium298 mg → 300 mg · nearest 10 mg
- Total Carbohydrate56.7 g → 57 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars34.8 g → 35 g · nearest 1 g
- Protein9.51 g → 10 g · nearest 1 g
- Calcium310 mg → 310 mg · nearest 10 mg (FDA guidance)
- Iron1.25 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium456 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Burger King Vanilla Shake in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat47% of calories
- Carbohydrate45% of calories
Questions about Burger King Vanilla Shake
How many calories are in Burger King Vanilla Shake?
Burger King Vanilla Shake has 500 calories per 1 small 12 fl oz (298 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Burger King Vanilla Shake?
Burger King Vanilla Shake has 10 g of protein per 1 small 12 fl oz (298 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170700.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.