Chicken Fillet Sandwich with Pickles

470 calories per 1 sandwich (187 g), from USDA FoodData Central.

470
Calories
30 g
Protein
21 g
Total fat
39 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories468 kcal → 470 kcal · nearest 10 kcal
  • Total Fat20.9 g → 21 g · nearest 1 g
  • Saturated Fat3.97 g → 4 g · nearest 0.5 g
  • Trans Fat0.0561 g → 0 g · shown as 0
  • Cholesterol65.5 mg → 65 mg · nearest 5 mg
  • Sodium1,408.11 mg → 1,410 mg · nearest 10 mg
  • Total Carbohydrate39.1 g → 39 g · nearest 1 g
  • Dietary Fiber2.62 g → 3 g · nearest 1 g
  • Total Sugars6.81 g → 7 g · nearest 1 g
  • Protein30.4 g → 30 g · nearest 1 g
  • Vitamin D0.187 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium108 mg → 110 mg · nearest 10 mg (FDA guidance)
  • Iron3.31 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium458 mg → 460 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein26% of calories
  • Fat40% of calories
  • Carbohydrate33% of calories

Questions about Chicken Fillet Sandwich with Pickles

How many calories are in Chicken Fillet Sandwich with Pickles?

Chicken Fillet Sandwich with Pickles has 470 calories per 1 sandwich (187 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken Fillet Sandwich with Pickles?

Chicken Fillet Sandwich with Pickles has 30 g of protein per 1 sandwich (187 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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