Biscayne-Style Codfish, Puerto Rican Style
170 calories per 1 serving, quantity not specified (88 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (88 g)% Daily Value
- Calories170 kcal
- Total Fat11 g14%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium260 mg11%
- Total Carbohydrate10 g4%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein8 g
- Vitamin D0.4 mcg2%
- Calcium20 mg2%
- Iron0.8 mg4%
- Potassium360 mg8%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C10 mg10%
- Vitamin E2.7 mg20%
- Vitamin K5 mcg4%
- Thiamin0.06 mg6%
- Riboflavin0.05 mg4%
- Vitamin B60.23 mg15%
- Folate10 mcg DFE2%
- Vitamin B120.3 mcg10%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc0.3 mg4%
- Selenium12 mcg20%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat10.8 g → 11 g · nearest 1 g
- Saturated Fat1.67 g → 1.5 g · nearest 0.5 g
- Cholesterol16.7 mg → 15 mg · nearest 5 mg
- Sodium264 mg → 260 mg · nearest 10 mg
- Total Carbohydrate9.73 g → 10 g · nearest 1 g
- Dietary Fiber1.67 g → 2 g · nearest 1 g
- Total Sugars1.63 g → 2 g · nearest 1 g
- Protein8.1 g → 8 g · nearest 1 g
- Vitamin D0.352 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium20.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.766 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium359 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat58% of calories
- Carbohydrate23% of calories
Questions about Biscayne-Style Codfish
How many calories are in Biscayne-Style Codfish?
Biscayne-Style Codfish, Puerto Rican Style has 170 calories per 1 serving, quantity not specified (88 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Biscayne-Style Codfish?
Biscayne-Style Codfish, Puerto Rican Style has 8 g of protein per 1 serving, quantity not specified (88 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706720.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
- Bouillabaisse
- Ceviche
- Clam Cake or Patty
- Clams Casino
- Codfish Salad, Puerto Rican Style (Serenata)
- Codfish with Starchy Vegetables, Puerto Rican Style
- Crab Cake
- Crab Salad
- Fish and Noodle Casserole with Dark Green Vegetables and Cheese Sauce
- Fish and Noodle Casserole with Vegetables and Cheese Sauce
For information only. Check the sources before printing a label.