Beef Top Sirloin Petite Roast/Filet, Lean, Select, Raw
230 calories per 1 fillet (186 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fillet (186 g)% Daily Value
- Calories230 kcal
- Total Fat6 g8%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol130 mg43%
- Sodium110 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein43 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron4.4 mg25%
- Potassium720 mg15%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K3 mcg2%
- Thiamin0.16 mg15%
- Riboflavin0.4 mg30%
- Vitamin B61.21 mg70%
- Folate5 mcg DFE2%
- Vitamin B124.43 mcg180%
- Phosphorus410 mg35%
- Magnesium45 mg10%
- Zinc10.8 mg100%
- Selenium43 mcg80%
- Copper0.18 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories227 kcal → 230 kcal · nearest 10 kcal
- Total Fat6.23 g → 6 g · nearest 1 g
- Saturated Fat2.09 g → 2 g · nearest 0.5 g
- Trans Fat0.292 g → 0 g · shown as 0
- Cholesterol128 mg → 130 mg · nearest 5 mg
- Sodium108 mg → 110 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein42.9 g → 43 g · nearest 1 g
- Vitamin D0.186 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron4.45 mg → 4.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium722 mg → 720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein76% of calories
- Fat25% of calories
- Carbohydrate0% of calories
Questions about Beef Top Sirloin Petite Roast/Filet
How many calories are in Beef Top Sirloin Petite Roast/Filet?
Beef Top Sirloin Petite Roast/Filet, Lean, Select, Raw has 230 calories per 1 fillet (186 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Sirloin Petite Roast/Filet?
Beef Top Sirloin Petite Roast/Filet, Lean, Select, Raw has 43 g of protein per 1 fillet (186 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174695.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.