Beef Top Loin Filet, Lean & Fat, All Grades, Grilled
200 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories200 kcal
- Total Fat12 g15%
- Saturated Fat4 g20%
- Trans Fat0.5 g
- Cholesterol75 mg24%
- Sodium80 mg3%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron2.8 mg15%
- Potassium320 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K1 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.23 mg20%
- Vitamin B60.35 mg20%
- Folate5 mcg DFE2%
- Vitamin B123.37 mcg140%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc8.9 mg80%
- Selenium29 mcg50%
- Copper0.14 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories203 kcal → 200 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat4.09 g → 4 g · nearest 0.5 g
- Trans Fat0.593 g → 0.5 g · nearest 0.5 g
- Cholesterol73.1 mg → 75 mg · nearest 5 mg
- Sodium79.1 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0.51 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.3 g → 23 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium5.95 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.81 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium320 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat53% of calories
- Carbohydrate1% of calories
Questions about Beef Top Loin Filet
How many calories are in Beef Top Loin Filet?
Beef Top Loin Filet, Lean & Fat, All Grades, Grilled has 200 calories per 1 oz (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Loin Filet?
Beef Top Loin Filet, Lean & Fat, All Grades, Grilled has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173063.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.