Beans with Meat, Type Unspecified
240 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories240 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium360 mg16%
- Total Carbohydrate27 g10%
- Dietary Fiber9 g33%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D0.1 mcg0%
- Calcium50 mg4%
- Iron2.5 mg15%
- Potassium490 mg10%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E2.4 mg15%
- Vitamin K11 mcg10%
- Thiamin0.24 mg20%
- Riboflavin0.1 mg8%
- Vitamin B60.27 mg15%
- Folate165 mcg DFE40%
- Vitamin B120.29 mcg10%
- Phosphorus200 mg15%
- Magnesium60 mg15%
- Zinc2 mg20%
- Selenium11 mcg20%
- Copper0.24 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories239 kcal → 240 kcal · nearest 10 kcal
- Total Fat8.94 g → 9 g · nearest 1 g
- Saturated Fat1.5 g → 1.5 g · nearest 0.5 g
- Cholesterol14.3 mg → 15 mg · nearest 5 mg
- Sodium358 mg → 360 mg · nearest 10 mg
- Total Carbohydrate26.7 g → 27 g · nearest 1 g
- Dietary Fiber9.23 g → 9 g · nearest 1 g
- Total Sugars0.494 g → 0 g · shown as 0
- Protein13.9 g → 14 g · nearest 1 g
- Vitamin D0.13 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium45.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.54 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium490 mg → 490 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat34% of calories
- Carbohydrate45% of calories
Questions about Beans with Meat
How many calories are in Beans with Meat?
Beans with Meat, Type Unspecified has 240 calories per 1 serving, quantity not specified (130 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beans with Meat?
Beans with Meat, Type Unspecified has 14 g of protein per 1 serving, quantity not specified (130 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707407.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
- Beans, Canned, Prepared with Fat (Type Unspecified)
- Beans, Canned, Prepared without Fat (Type Unspecified)
- Beans, Dried, Cooked with Fat (Type Unspecified)
- Beans, Dried, Cooked without Fat (Type Unspecified)
- Beans, Not Further Specified
- Black Beans with Meat
- Black Beans, Canned, No Fat Added
- Black Beans, Canned, Reduced Sodium
- Black Beans, Canned, with Fat Added
- Black Beans, Cooked from Dried, No Fat Added
For information only. Check the sources before printing a label.