Bean and Cheese Taco on Corn Tortilla
180 calories per 1 serving, quantity not specified (105 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (105 g)% Daily Value
- Calories180 kcal
- Total Fat8 g10%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium440 mg19%
- Total Carbohydrate24 g9%
- Dietary Fiber4 g16%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron1.3 mg8%
- Potassium260 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C1 mg0%
- Vitamin E0.9 mg6%
- Vitamin K5 mcg4%
- Thiamin0.08 mg6%
- Riboflavin0.09 mg6%
- Vitamin B60.14 mg8%
- Folate20 mcg DFE4%
- Vitamin B120.06 mcg2%
- Phosphorus190 mg15%
- Magnesium50 mg10%
- Zinc1 mg8%
- Selenium7 mcg10%
- Copper0.13 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories185 kcal → 180 kcal · nearest 10 kcal
- Total Fat7.64 g → 8 g · nearest 1 g
- Saturated Fat1.91 g → 2 g · nearest 0.5 g
- Cholesterol4.2 mg → 5 mg · nearest 5 mg
- Sodium441 mg → 440 mg · nearest 10 mg
- Total Carbohydrate24.1 g → 24 g · nearest 1 g
- Dietary Fiber4.41 g → 4 g · nearest 1 g
- Total Sugars0.672 g → 1 g · nearest 1 g
- Protein6.09 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium79.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.3 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium261 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bean and Cheese Taco on Corn Tortilla in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat37% of calories
- Carbohydrate52% of calories
Questions about Bean and Cheese Taco on Corn Tortilla
How many calories are in Bean and Cheese Taco on Corn Tortilla?
Bean and Cheese Taco on Corn Tortilla has 180 calories per 1 serving, quantity not specified (105 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean and Cheese Taco on Corn Tortilla?
Bean and Cheese Taco on Corn Tortilla has 6 g of protein per 1 serving, quantity not specified (105 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708521.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burritos and tacos
- Bean Burrito without Cheese
- Bean Taco without Cheese
- Bean, Rice, and Cheese Burrito
- Beef and Cheese Burrito
- Beef and Cheese Taco on Corn Tortilla
- Beef and Cheese Taco on Flour Tortilla
- Beef Taco Filling with Cheese and Tomato
- Beef, Beans, and Cheese Burrito
- Beef, Beans, and Cheese Taco on Corn Tortilla
- Beef, Beans, and Cheese Taco on Flour Tortilla
For information only. Check the sources before printing a label.