Baked Beans, Restaurant-Style
300 calories per 1 cup (260 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (260 g)% Daily Value
- Calories300 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium1,280 mg56%
- Total Carbohydrate61 g22%
- Dietary Fiber11 g40%
- Total Sugars27 g
- Added Sugars—
- Protein11 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron3.5 mg20%
- Potassium580 mg10%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.08 mg6%
- Riboflavin0.04 mg2%
- Vitamin B60.12 mg8%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus220 mg20%
- Magnesium75 mg20%
- Zinc1.3 mg10%
- Selenium12 mcg20%
- Copper0.43 mg50%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories302 kcal → 300 kcal · nearest 10 kcal
- Total Fat3.51 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.749 g → 0.5 g · nearest 0.5 g
- Cholesterol18.2 mg → 20 mg · nearest 5 mg
- Sodium1,276.6 mg → 1,280 mg · nearest 10 mg
- Total Carbohydrate60.6 g → 61 g · nearest 1 g
- Dietary Fiber11.2 g → 11 g · nearest 1 g
- Total Sugars27 g → 27 g · nearest 1 g
- Protein11.4 g → 11 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium98.8 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron3.54 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium582 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat10% of calories
- Carbohydrate80% of calories
Questions about Baked Beans
How many calories are in Baked Beans?
Baked Beans, Restaurant-Style has 300 calories per 1 cup (260 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baked Beans?
Baked Beans, Restaurant-Style has 11 g of protein per 1 cup (260 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707392.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
- Baked Beans, Vegetarian
- Beans and Franks
- Beans and Tomatoes, No Fat Added
- Beans and Tomatoes, with Fat Added
- Beans from Fast Food or Restaurant (Type Unspecified)
- Beans with Meat, Type Unspecified
- Beans, Canned, Prepared with Fat (Type Unspecified)
- Beans, Canned, Prepared without Fat (Type Unspecified)
- Beans, Dried, Cooked with Fat (Type Unspecified)
- Beans, Dried, Cooked without Fat (Type Unspecified)
For information only. Check the sources before printing a label.