Australian Lamb Fat, Cooked
540 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories540 kcal
- Total Fat56 g72%
- Saturated Fat30 g148%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium45 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium150 mg4%
- Monounsaturated fat22 g
- Polyunsaturated fat2 g
- Thiamin0.05 mg4%
- Riboflavin0.12 mg10%
- Vitamin B60.15 mg8%
- Vitamin B121.56 mcg70%
- Pantothenic Acid0.3 mg6%
- Phosphorus100 mg8%
- Magnesium10 mg2%
- Zinc1.3 mg10%
- Selenium5 mcg8%
- Copper0.06 mg6%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories543 kcal → 540 kcal · nearest 10 kcal
- Total Fat56.4 g → 56 g · nearest 1 g
- Saturated Fat29.5 g → 30 g · nearest 1 g
- Cholesterol70.6 mg → 70 mg · nearest 5 mg
- Sodium43.4 mg → 45 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein8.01 g → 8 g · nearest 1 g
- Calcium23 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.944 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium152 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat94% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Fat
How many calories are in Australian Lamb Fat?
Australian Lamb Fat, Cooked has 540 calories per 1 oz (85 g) and 640 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Fat?
Australian Lamb Fat, Cooked has 8 g of protein per 1 oz (85 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172573.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Fat, Raw
- Australian Lamb Foreshank, Lean & Fat, Braised
- Australian Lamb Foreshank, Lean & Fat, Raw
- Australian Lamb Foreshank, Lean Only, Braised
- Australian Lamb Foreshank, Lean Only, Raw
- Australian Lamb Hindshank, Bone-In Lean and Fat, Braised
- Australian Lamb Hindshank, Bone-In Lean and Fat, Raw
- Australian Lamb Hindshank, Bone-In Lean, Braised
- Australian Lamb Hindshank, Bone-In Lean, Raw
- Australian Lamb Leg Center Slice, Bone-In, Lean and Fat, Broiled
For information only. Check the sources before printing a label.