Australian Lamb Hindshank, Bone-In Lean and Fat, Braised
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat8 g10%
- Saturated Fat3.5 g18%
- Trans Fat0.5 g
- Cholesterol95 mg31%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.7 mg10%
- Potassium160 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.09 mg8%
- Riboflavin0.4 mg30%
- Vitamin B60.33 mg20%
- Vitamin B121.18 mcg50%
- Pantothenic Acid0.6 mg10%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc3.5 mg30%
- Selenium13 mcg25%
- Copper0.1 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.08 g → 8 g · nearest 1 g
- Saturated Fat3.65 g → 3.5 g · nearest 0.5 g
- Trans Fat0.576 g → 0.5 g · nearest 0.5 g
- Cholesterol93.5 mg → 95 mg · nearest 5 mg
- Sodium71.4 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein25.1 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.7 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium163 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein58% of calories
- Fat42% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Hindshank
How many calories are in Australian Lamb Hindshank?
Australian Lamb Hindshank, Bone-In Lean and Fat, Braised has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Hindshank?
Australian Lamb Hindshank, Bone-In Lean and Fat, Braised has 25 g of protein per 1 oz (85 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174893.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Hindshank, Bone-In Lean and Fat, Raw
- Australian Lamb Hindshank, Bone-In Lean, Braised
- Australian Lamb Hindshank, Bone-In Lean, Raw
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- Australian Lamb Leg Shank Half, Lean & Fat, Raw
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- Australian Lamb Leg Shank Half, Lean Only, Raw
For information only. Check the sources before printing a label.