Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Restaurant
400 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories400 kcal
- Total Fat21 g26%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium900 mg39%
- Total Carbohydrate43 g16%
- Dietary Fiber6 g22%
- Total Sugars5 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron3.2 mg20%
- Potassium480 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat8 g
- Vitamin A50 mcg RAE6%
- Vitamin C11 mg15%
- Vitamin E5.5 mg35%
- Vitamin K29 mcg25%
- Thiamin0.22 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.27 mg15%
- Folate45 mcg DFE10%
- Vitamin B122.03 mcg80%
- Phosphorus240 mg20%
- Magnesium90 mg20%
- Zinc2.1 mg20%
- Selenium57 mcg100%
- Copper0.4 mg45%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories400 kcal → 400 kcal · nearest 10 kcal
- Total Fat20.6 g → 21 g · nearest 1 g
- Saturated Fat2.77 g → 3 g · nearest 0.5 g
- Cholesterol32.5 mg → 35 mg · nearest 5 mg
- Sodium898 mg → 900 mg · nearest 10 mg
- Total Carbohydrate43.5 g → 43 g · nearest 1 g
- Dietary Fiber6.25 g → 6 g · nearest 1 g
- Total Sugars5.4 g → 5 g · nearest 1 g
- Protein13.3 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.23 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium475 mg → 480 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain Pasta with Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat46% of calories
- Carbohydrate43% of calories
Questions about Whole Grain Pasta with Tomato Sauce
How many calories are in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Restaurant has 400 calories per 1 cup (250 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Tomato Sauce?
Whole Grain Pasta with Tomato Sauce, Seafood, and Vegetables, Restaurant has 13 g of protein per 1 cup (250 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708900.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Canned Cheese-Filled Ravioli with Tomato Sauce
- Canned Lasagna with Meat
- Canned Meat-Filled Ravioli with Tomato or Meat Sauce
- Cannelloni, Cheese and Spinach-Filled, No Sauce
- Cheese and Spinach-Filled Ravioli with Cream Sauce
- Cheese and Spinach-Filled Ravioli with Tomato Sauce
- Cheese and Spinach-Filled Ravioli, No Sauce
- Cheese-Filled Ravioli with Cream Sauce
- Cheese-Filled Ravioli with Meat Sauce
- Cheese-Filled Ravioli with Tomato Sauce
For information only. Check the sources before printing a label.