Cheese and Spinach-Filled Ravioli, No Sauce

240 calories per 1 serving, quantity not specified (160 g), from USDA FoodData Central.

240
Calories
11 g
Protein
7 g
Total fat
33 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories240 kcal → 240 kcal · nearest 10 kcal
  • Total Fat7.22 g → 7 g · nearest 1 g
  • Saturated Fat3.17 g → 3 g · nearest 0.5 g
  • Cholesterol136 mg → 135 mg · nearest 5 mg
  • Sodium845 mg → 840 mg · nearest 10 mg
  • Total Carbohydrate33.3 g → 33 g · nearest 1 g
  • Dietary Fiber1.6 g → 2 g · nearest 1 g
  • Total Sugars0.416 g → 0 g · shown as 0
  • Protein10.6 g → 11 g · nearest 1 g
  • Vitamin D0.8 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium120 mg → 120 mg · nearest 10 mg (FDA guidance)
  • Iron2.98 mg → 3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium296 mg → 300 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein18% of calories
  • Fat27% of calories
  • Carbohydrate56% of calories

Questions about Cheese and Spinach-Filled Ravioli

How many calories are in Cheese and Spinach-Filled Ravioli?

Cheese and Spinach-Filled Ravioli, No Sauce has 240 calories per 1 serving, quantity not specified (160 g) and 150 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cheese and Spinach-Filled Ravioli?

Cheese and Spinach-Filled Ravioli, No Sauce has 11 g of protein per 1 serving, quantity not specified (160 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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