Vanilla Pudding Mix, Regular, with Oil
320 calories per 1 package (88 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (88 g)% Daily Value
- Calories320 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium660 mg29%
- Total Carbohydrate81 g30%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg2%
- Iron0.04 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0 mg0%
- Phosphorus5 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories325 kcal → 320 kcal · nearest 10 kcal
- Total Fat0.968 g → 1 g · nearest 0.5 g
- Saturated Fat0.176 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium664 mg → 660 mg · nearest 10 mg
- Total Carbohydrate81.3 g → 81 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein0.264 g → 0 g · shown as 0
- Calcium13.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.044 mg → 0.04 mg · nearest 0.01 mg (FDA guidance)
- Potassium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat3% of calories
- Carbohydrate100% of calories
Questions about Vanilla Pudding Mix
How many calories are in Vanilla Pudding Mix?
Vanilla Pudding Mix, Regular, with Oil has 320 calories per 1 package (88 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Pudding Mix?
Vanilla Pudding Mix, Regular, with Oil has 0 g of protein per 1 package (88 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170644.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.