Valencia Peanuts, Raw
830 calories per 1 cup (146 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (146 g)% Daily Value
- Calories830 kcal
- Total Fat69 g89%
- Saturated Fat11 g54%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate31 g11%
- Dietary Fiber13 g45%
- Total Sugars—
- Added Sugars—
- Protein37 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron3.1 mg15%
- Potassium480 mg10%
- Monounsaturated fat31 g
- Polyunsaturated fat24 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.93 mg80%
- Riboflavin0.44 mg35%
- Vitamin B60.5 mg30%
- Folate360 mcg DFE90%
- Vitamin B120 mcg0%
- Pantothenic Acid2.6 mg50%
- Phosphorus490 mg40%
- Magnesium270 mg60%
- Zinc4.9 mg45%
- Selenium11 mcg20%
- Copper1.71 mg190%
- Manganese2.89 mg130%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories832 kcal → 830 kcal · nearest 10 kcal
- Total Fat69.5 g → 69 g · nearest 1 g
- Saturated Fat10.7 g → 11 g · nearest 1 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.46 mg → 0 mg · shown as 0
- Total Carbohydrate30.5 g → 31 g · nearest 1 g
- Dietary Fiber12.7 g → 13 g · nearest 1 g
- Protein36.6 g → 37 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium90.5 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.05 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium485 mg → 480 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat75% of calories
- Carbohydrate15% of calories
Questions about Valencia Peanuts
How many calories are in Valencia Peanuts?
Valencia Peanuts, Raw has 830 calories per 1 cup (146 g) and 570 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Valencia Peanuts?
Valencia Peanuts, Raw has 37 g of protein per 1 cup (146 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172432.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.