Unsalted Corn-Based Extruded Chips
490 calories per 1 cup, crushed (88 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, crushed (88 g)% Daily Value
- Calories490 kcal
- Total Fat29 g38%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate51 g18%
- Dietary Fiber4 g14%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium110 mg8%
- Iron1.5 mg8%
- Potassium160 mg4%
- Monounsaturated fat8 g
- Polyunsaturated fat15 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E1.2 mg8%
- Vitamin K30 mcg25%
- Thiamin0.12 mg10%
- Riboflavin0.14 mg10%
- Vitamin B60.18 mg10%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus160 mg15%
- Magnesium60 mg15%
- Zinc0.7 mg6%
- Selenium6 mcg10%
- Copper0.22 mg25%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories490 kcal → 490 kcal · nearest 10 kcal
- Total Fat29.4 g → 29 g · nearest 1 g
- Saturated Fat3.82 g → 4 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium13.2 mg → 15 mg · nearest 5 mg
- Total Carbohydrate50.5 g → 51 g · nearest 1 g
- Dietary Fiber3.87 g → 4 g · nearest 1 g
- Total Sugars1.24 g → 1 g · nearest 1 g
- Protein5.81 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium109 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron1.5 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium163 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Unsalted Corn-Based Extruded Chips in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat54% of calories
- Carbohydrate41% of calories
Questions about Unsalted Corn-Based Extruded Chips
How many calories are in Unsalted Corn-Based Extruded Chips?
Unsalted Corn-Based Extruded Chips has 490 calories per 1 cup, crushed (88 g) and 560 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Unsalted Corn-Based Extruded Chips?
Unsalted Corn-Based Extruded Chips has 6 g of protein per 1 cup, crushed (88 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168127.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.