Turkey or Chicken Sausage
140 calories per 1 piece (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (75 g)% Daily Value
- Calories140 kcal
- Total Fat9 g12%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol70 mg23%
- Sodium530 mg23%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein15 g
- Vitamin D0.4 mcg2%
- Calcium30 mg2%
- Iron1 mg6%
- Potassium270 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.4 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.26 mg20%
- Vitamin B60.3 mg15%
- Folate5 mcg DFE2%
- Vitamin B121.06 mcg45%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc2.3 mg20%
- Selenium11 mcg20%
- Copper0.06 mg6%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories145 kcal → 140 kcal · nearest 10 kcal
- Total Fat9.18 g → 9 g · nearest 1 g
- Saturated Fat2.23 g → 2 g · nearest 0.5 g
- Cholesterol69 mg → 70 mg · nearest 5 mg
- Sodium529 mg → 530 mg · nearest 10 mg
- Total Carbohydrate0.818 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein14.7 g → 15 g · nearest 1 g
- Vitamin D0.375 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium28.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium274 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat57% of calories
- Carbohydrate2% of calories
Questions about Turkey or Chicken Sausage
How many calories are in Turkey or Chicken Sausage?
Turkey or Chicken Sausage has 140 calories per 1 piece (75 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey or Chicken Sausage?
Turkey or Chicken Sausage has 15 g of protein per 1 piece (75 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706200.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages
For information only. Check the sources before printing a label.