Turkey, Not Further Specified
40 calories per 1 oz, boneless, cooked (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, boneless, cooked (28.35 g)% Daily Value
- Calories40 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium130 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein8 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.06 mg4%
- Vitamin B60.22 mg15%
- Folate5 mcg DFE0%
- Vitamin B120.23 mcg10%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium8 mcg15%
- Copper0.02 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories39.4 kcal → 40 kcal · nearest 5 kcal
- Total Fat0.584 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.167 g → 0 g · shown as 0
- Cholesterol21.5 mg → 20 mg · nearest 5 mg
- Sodium132 mg → 130 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein8.17 g → 8 g · nearest 1 g
- Vitamin D0.0851 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium3.12 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.184 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium70 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein83% of calories
- Fat13% of calories
- Carbohydrate0% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Not Further Specified has 40 calories per 1 oz, boneless, cooked (28.35 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Not Further Specified has 8 g of protein per 1 oz, boneless, cooked (28.35 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706104.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
For information only. Check the sources before printing a label.