Turkey and Gravy, Frozen
100 calories per 1 package (142 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (142 g)% Daily Value
- Calories100 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium790 mg34%
- Total Carbohydrate7 g2%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.3 mg8%
- Potassium90 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.18 mg15%
- Vitamin B60.14 mg8%
- Folate5 mcg DFE2%
- Vitamin B120.34 mcg15%
- Pantothenic Acid0.3 mg6%
- Phosphorus120 mg10%
- Magnesium10 mg2%
- Zinc1 mg10%
- Selenium27 mcg50%
- Copper0.03 mg4%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.1 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.73 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.21 g → 1 g · nearest 0.5 g
- Cholesterol25.6 mg → 25 mg · nearest 5 mg
- Sodium787 mg → 790 mg · nearest 10 mg
- Total Carbohydrate6.55 g → 7 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein8.35 g → 8 g · nearest 1 g
- Calcium19.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.32 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium86.6 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat35% of calories
- Carbohydrate28% of calories
Questions about Turkey and Gravy
How many calories are in Turkey and Gravy?
Turkey and Gravy, Frozen has 100 calories per 1 package (142 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey and Gravy?
Turkey and Gravy, Frozen has 8 g of protein per 1 package (142 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171500.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.