Sugar-Free Peanut Butter Cookie, Commercially Prepared
150 calories per 1 serving 3 cookies (29 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 3 cookies (29 g)% Daily Value
- Calories150 kcal
- Total Fat9 g12%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium130 mg6%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.7 mg4%
- Potassium60 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Vitamin K10 mcg8%
- Thiamin0.1 mg8%
- Riboflavin0.06 mg4%
- Vitamin B60.03 mg2%
- Folate35 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium5 mcg8%
- Copper0.06 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories152 kcal → 150 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.93 mg → 5 mg · nearest 5 mg
- Sodium130 mg → 130 mg · nearest 5 mg
- Total Carbohydrate14.7 g → 15 g · nearest 1 g
- Dietary Fiber0.986 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.719 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium58.6 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat53% of calories
- Carbohydrate39% of calories
Questions about Sugar-Free Peanut Butter Cookie
How many calories are in Sugar-Free Peanut Butter Cookie?
Sugar-Free Peanut Butter Cookie, Commercially Prepared has 150 calories per 1 serving 3 cookies (29 g) and 520 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sugar-Free Peanut Butter Cookie?
Sugar-Free Peanut Butter Cookie, Commercially Prepared has 3 g of protein per 1 serving 3 cookies (29 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171843.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.