Sprouted Pea Seeds, Cooked with Salt
100 calories per 100 g, from USDA FoodData Central.
100
Calories
7 g
Protein
0.5 g
Total fat
17 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories100 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium240 mg10%
- Total Carbohydrate17 g6%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.7 mg10%
- Potassium270 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C7 mg8%
- Thiamin0.22 mg20%
- Riboflavin0.29 mg20%
- Vitamin B60.13 mg8%
- Folate35 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus20 mg2%
- Magnesium40 mg10%
- Zinc0.8 mg8%
- Selenium1 mcg2%
- Copper0.02 mg2%
- Manganese0.33 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.51 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.09 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium239 mg → 240 mg · nearest 10 mg
- Total Carbohydrate17.1 g → 17 g · nearest 1 g
- Protein7.05 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium26 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.67 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium268 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat5% of calories
- Carbohydrate70% of calories
Questions about Sprouted Pea Seeds
How many calories are in Sprouted Pea Seeds?
Sprouted Pea Seeds, Cooked with Salt has 100 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sprouted Pea Seeds?
Sprouted Pea Seeds, Cooked with Salt has 7 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170511.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.