Spaghetti Sauce with Vegetables
30 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories30 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium210 mg9%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g4%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.4 mg2%
- Potassium210 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C8 mg8%
- Vitamin E1.3 mg8%
- Vitamin K8 mcg6%
- Thiamin0.02 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.11 mg6%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories29.9 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.78 g → 1 g · nearest 0.5 g
- Saturated Fat0.0949 g → 0 g · shown as 0
- Cholesterol1.3 mg → 0 mg · shown as 0
- Sodium209 mg → 210 mg · nearest 10 mg
- Total Carbohydrate4.84 g → 5 g · nearest 1 g
- Dietary Fiber1.11 g → 1 g · nearest 1 g
- Total Sugars3.22 g → 3 g · nearest 1 g
- Protein0.988 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.449 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium205 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Spaghetti Sauce with Vegetables in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat23% of calories
- Carbohydrate65% of calories
Questions about Spaghetti Sauce with Vegetables
How many calories are in Spaghetti Sauce with Vegetables?
Spaghetti Sauce with Vegetables has 30 calories per 1 serving, quantity not specified (65 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spaghetti Sauce with Vegetables?
Spaghetti Sauce with Vegetables has 1 g of protein per 1 serving, quantity not specified (65 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709746.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta sauces, tomato-based
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