Spaghetti Sauce
130 calories per 1 cup (260 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (260 g)% Daily Value
- Calories130 kcal
- Total Fat4 g5%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium1,090 mg47%
- Total Carbohydrate21 g8%
- Dietary Fiber5 g17%
- Total Sugars14 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron2 mg10%
- Potassium830 mg20%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A80 mcg RAE10%
- Vitamin C5 mg6%
- Vitamin E6.2 mg40%
- Vitamin K36 mcg30%
- Thiamin0.06 mg6%
- Riboflavin0.16 mg10%
- Vitamin B60.45 mg25%
- Folate35 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium45 mg10%
- Zinc0.5 mg4%
- Selenium4 mcg6%
- Copper0.21 mg25%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat3.85 g → 4 g · nearest 0.5 g
- Saturated Fat0.442 g → 0 g · shown as 0
- Cholesterol5.2 mg → 5 mg · nearest 5 mg
- Sodium1,089.4 mg → 1,090 mg · nearest 10 mg
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Dietary Fiber4.68 g → 5 g · nearest 1 g
- Total Sugars14.3 g → 14 g · nearest 1 g
- Protein3.67 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium70.2 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.03 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium829 mg → 830 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat26% of calories
- Carbohydrate63% of calories
Questions about Spaghetti Sauce
How many calories are in Spaghetti Sauce?
Spaghetti Sauce has 130 calories per 1 cup (260 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spaghetti Sauce?
Spaghetti Sauce has 4 g of protein per 1 cup (260 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709745.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta sauces, tomato-based
For information only. Check the sources before printing a label.