Reduced Calorie or High Fiber White Bread
25 calories per 1 slice, crust not eaten (13 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, crust not eaten (13 g)% Daily Value
- Calories25 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate6 g2%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate20 mcg DFE4%
- Vitamin B120.04 mcg2%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.2 mg2%
- Selenium3 mcg6%
- Copper0.04 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.9 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.325 g → 0 g · shown as 0
- Saturated Fat0.0714 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium62.3 mg → 60 mg · nearest 5 mg
- Total Carbohydrate5.76 g → 6 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars0.619 g → 1 g · nearest 1 g
- Protein1.13 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.415 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium9.88 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Reduced Calorie or High Fiber White Bre… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat11% of calories
- Carbohydrate86% of calories
Questions about Reduced Calorie or High Fiber White Bre…
How many calories are in Reduced Calorie or High Fiber White Bre…?
Reduced Calorie or High Fiber White Bread has 25 calories per 1 slice, crust not eaten (13 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced Calorie or High Fiber White Bre…?
Reduced Calorie or High Fiber White Bread has 1 g of protein per 1 slice, crust not eaten (13 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707635.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More yeast breads
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- Reduced Calorie or High Fiber White Bread with Fruit and/or Nuts, Toasted
- Reduced Calorie or High Fiber White Bread, Toasted
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- Rice Bread, Toasted
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For information only. Check the sources before printing a label.