Reduced-Calorie Chocolate Dairy Drink with Aspartame, Prepared with Water and Ice
70 calories per 1 serving (243 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (243 g)% Daily Value
- Calories70 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium150 mg6%
- Total Carbohydrate11 g4%
- Dietary Fiber2 g7%
- Total Sugars7 g
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium310 mg25%
- Iron1.7 mg10%
- Potassium480 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.41 mg30%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.44 mcg20%
- Pantothenic Acid0.5 mg10%
- Phosphorus190 mg15%
- Magnesium45 mg10%
- Zinc0.8 mg8%
- Selenium5 mcg8%
- Copper0.19 mg20%
- Manganese0.16 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories70.5 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.559 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.399 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.86 mg → 5 mg · nearest 5 mg
- Sodium148 mg → 150 mg · nearest 10 mg
- Total Carbohydrate11 g → 11 g · nearest 1 g
- Dietary Fiber1.94 g → 2 g · nearest 1 g
- Total Sugars7.02 g → 7 g · nearest 1 g
- Protein5.32 g → 5 g · nearest 1 g
- Calcium309 mg → 310 mg · nearest 10 mg (FDA guidance)
- Iron1.65 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium479 mg → 480 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat7% of calories
- Carbohydrate62% of calories
Questions about Reduced-Calorie Chocolate Dairy Drink w…
How many calories are in Reduced-Calorie Chocolate Dairy Drink w…?
Reduced-Calorie Chocolate Dairy Drink with Aspartame, Prepared with Water and Ice has 70 calories per 1 serving (243 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced-Calorie Chocolate Dairy Drink w…?
Reduced-Calorie Chocolate Dairy Drink with Aspartame, Prepared with Water and Ice has 5 g of protein per 1 serving (243 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173650.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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