Reduced-Calorie Chocolate Dairy Drink Mix Powder
70 calories per 1 packet (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 packet (21 g)% Daily Value
- Calories70 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium140 mg6%
- Total Carbohydrate11 g4%
- Dietary Fiber2 g7%
- Total Sugars7 g
- Added Sugars—
- Protein5 g
- Vitamin D1 mcg4%
- Calcium300 mg25%
- Iron1.6 mg8%
- Potassium470 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0.01 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.41 mg30%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.43 mcg20%
- Pantothenic Acid0.4 mg8%
- Phosphorus190 mg15%
- Magnesium45 mg10%
- Zinc0.8 mg6%
- Selenium5 mcg8%
- Copper0.17 mg20%
- Manganese0.15 mg6%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories69.1 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.546 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.393 g → 0 g · shown as 0
- Cholesterol5.04 mg → 5 mg · nearest 5 mg
- Sodium138 mg → 140 mg · nearest 5 mg
- Total Carbohydrate10.8 g → 11 g · nearest 1 g
- Dietary Fiber1.97 g → 2 g · nearest 1 g
- Total Sugars6.92 g → 7 g · nearest 1 g
- Protein5.25 g → 5 g · nearest 1 g
- Vitamin D0.987 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium297 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron1.62 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium470 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat7% of calories
- Carbohydrate62% of calories
Questions about Reduced-Calorie Chocolate Dairy Drink M…
How many calories are in Reduced-Calorie Chocolate Dairy Drink M…?
Reduced-Calorie Chocolate Dairy Drink Mix Powder has 70 calories per 1 packet (21 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Reduced-Calorie Chocolate Dairy Drink M…?
Reduced-Calorie Chocolate Dairy Drink Mix Powder has 5 g of protein per 1 packet (21 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173649.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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