Potato, Canned, No Fat Added
110 calories per 1 cup (185 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (185 g)% Daily Value
- Calories110 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium290 mg13%
- Total Carbohydrate25 g9%
- Dietary Fiber4 g16%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.3 mg15%
- Potassium420 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C9 mg10%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.02 mg2%
- Vitamin B60.35 mg20%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.11 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat0.37 g → 0 g · shown as 0
- Saturated Fat0.0944 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium294 mg → 290 mg · nearest 10 mg
- Total Carbohydrate25.1 g → 25 g · nearest 1 g
- Dietary Fiber4.44 g → 4 g · nearest 1 g
- Total Sugars1.09 g → 1 g · nearest 1 g
- Protein2.57 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.25 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.31 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium422 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat3% of calories
- Carbohydrate90% of calories
Questions about Potato
How many calories are in Potato?
Potato, Canned, No Fat Added has 110 calories per 1 cup (185 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato?
Potato, Canned, No Fat Added has 3 g of protein per 1 cup (185 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709401.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More white potatoes, baked or boiled
- Potato, Canned, with Fat Added
- Potato, Roasted
- Potato, Roasted from Fresh, Peel Not Eaten
- Potato, Roasted from Fresh, with Skin
- Potato, Roasted from Fresh, with Skin, Made with Butter
- Potato, Roasted from Fresh, with Skin, Made with Margarine
- Potato, Roasted from Fresh, with Skin, Made with Oil
- Potato, Roasted from Fresh, with Skin, No Fat Added
- Potato, Roasted from Fresh, with Skin, with Fat
- Roasted Potato, No Peel, Made With Butter
For information only. Check the sources before printing a label.