Potato, Canned
35 calories per 1 whole, canned (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 whole, canned (35 g)% Daily Value
- Calories35 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.4 mg2%
- Potassium80 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0 mg0%
- Vitamin B60.07 mg4%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium0.3 mcg0%
- Copper0.02 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories32.9 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.52 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.398 g → 0 g · shown as 0
- Cholesterol1.05 mg → 0 mg · shown as 0
- Sodium58.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate4.52 g → 5 g · nearest 1 g
- Dietary Fiber0.805 g → 1 g · nearest 1 g
- Total Sugars0.2 g → 0 g · shown as 0
- Protein0.469 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.75 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.42 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium76.3 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat42% of calories
- Carbohydrate55% of calories
Questions about Potato
How many calories are in Potato?
Potato, Canned has 35 calories per 1 whole, canned (35 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato?
Potato, Canned has 0 g of protein per 1 whole, canned (35 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709399.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More white potatoes, baked or boiled
- Potato, Canned, No Fat Added
- Potato, Canned, with Fat Added
- Potato, Roasted
- Potato, Roasted from Fresh, Peel Not Eaten
- Potato, Roasted from Fresh, with Skin
- Potato, Roasted from Fresh, with Skin, Made with Butter
- Potato, Roasted from Fresh, with Skin, Made with Margarine
- Potato, Roasted from Fresh, with Skin, Made with Oil
- Potato, Roasted from Fresh, with Skin, No Fat Added
- Potato, Roasted from Fresh, with Skin, with Fat
For information only. Check the sources before printing a label.