Potato, Canned

35 calories per 1 whole, canned (35 g), from USDA FoodData Central.

35
Calories
0 g
Protein
1.5 g
Total fat
5 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories32.9 kcal → 35 kcal · nearest 5 kcal
  • Total Fat1.52 g → 1.5 g · nearest 0.5 g
  • Saturated Fat0.398 g → 0 g · shown as 0
  • Cholesterol1.05 mg → 0 mg · shown as 0
  • Sodium58.1 mg → 60 mg · nearest 5 mg
  • Total Carbohydrate4.52 g → 5 g · nearest 1 g
  • Dietary Fiber0.805 g → 1 g · nearest 1 g
  • Total Sugars0.2 g → 0 g · shown as 0
  • Protein0.469 g → 0 g · shown as 0
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium1.75 mg → 0 mg · nearest 5 mg (FDA guidance)
  • Iron0.42 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium76.3 mg → 80 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein6% of calories
  • Fat42% of calories
  • Carbohydrate55% of calories

Questions about Potato

How many calories are in Potato?

Potato, Canned has 35 calories per 1 whole, canned (35 g) and 90 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Potato?

Potato, Canned has 0 g of protein per 1 whole, canned (35 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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