Plantain Chips
150 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories150 kcal
- Total Fat8 g11%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate18 g7%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium220 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C9 mg10%
- Vitamin E1.4 mg10%
- Vitamin K8 mcg6%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.13 mg8%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium20 mg4%
- Zinc0.1 mg0%
- Selenium0.1 mcg0%
- Copper0.06 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories151 kcal → 150 kcal · nearest 10 kcal
- Total Fat8.39 g → 8 g · nearest 1 g
- Saturated Fat2.36 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium57.3 mg → 55 mg · nearest 5 mg
- Total Carbohydrate18.1 g → 18 g · nearest 1 g
- Dietary Fiber0.992 g → 1 g · nearest 1 g
- Total Sugars0.261 g → 0 g · shown as 0
- Protein0.646 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.55 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.275 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium223 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat50% of calories
- Carbohydrate48% of calories
Questions about Plantain Chips
How many calories are in Plantain Chips?
Plantain Chips has 150 calories per 1 oz (28.35 g) and 530 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Plantain Chips?
Plantain Chips has 1 g of protein per 1 oz (28.35 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709563.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More tortilla, corn, other chips
For information only. Check the sources before printing a label.