Popcorn Chips, Plain
130 calories per 1 serving, quantity not specified (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (30 g)% Daily Value
- Calories130 kcal
- Total Fat3.5 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g5%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.4 mg2%
- Potassium80 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E1.4 mg10%
- Vitamin K6 mcg4%
- Thiamin0.06 mg6%
- Riboflavin0.08 mg6%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Selenium4 mcg8%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories131 kcal → 130 kcal · nearest 10 kcal
- Total Fat3.36 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.474 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium176 mg → 180 mg · nearest 10 mg
- Total Carbohydrate22.3 g → 22 g · nearest 1 g
- Dietary Fiber1.47 g → 1 g · nearest 1 g
- Total Sugars0.237 g → 0 g · shown as 0
- Protein3.06 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.444 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium75.6 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat23% of calories
- Carbohydrate68% of calories
Questions about Popcorn Chips
How many calories are in Popcorn Chips?
Popcorn Chips, Plain has 130 calories per 1 serving, quantity not specified (30 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popcorn Chips?
Popcorn Chips, Plain has 3 g of protein per 1 serving, quantity not specified (30 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708242.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More tortilla, corn, other chips
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