Pizza Rolls
410 calories per 1 cup (119 g), from USDA FoodData Central.
410
Calories
11 g
Protein
12 g
Total fat
64 g
Carbs
Nutrition facts
- Per 1 cup (119 g)% Daily Value
- Calories410 kcal
- Total Fat12 g16%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium750 mg33%
- Total Carbohydrate64 g23%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein11 g
- Vitamin D0 mcg0%
- Calcium160 mg10%
- Iron2.3 mg15%
- Potassium380 mg8%
- Monounsaturated fat5 g
- Polyunsaturated fat3.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K6 mcg4%
- Thiamin0.2 mg15%
- Riboflavin0.24 mg20%
- Vitamin B60.08 mg4%
- Folate60 mcg DFE15%
- Vitamin B120.32 mcg15%
- Phosphorus170 mg15%
- Magnesium25 mg6%
- Zinc0.9 mg8%
- Selenium15 mcg25%
- Copper0.16 mg20%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories411 kcal → 410 kcal · nearest 10 kcal
- Total Fat12.5 g → 12 g · nearest 1 g
- Saturated Fat3.12 g → 3 g · nearest 0.5 g
- Cholesterol7.14 mg → 5 mg · nearest 5 mg
- Sodium751 mg → 750 mg · nearest 10 mg
- Total Carbohydrate63.5 g → 64 g · nearest 1 g
- Dietary Fiber1.55 g → 2 g · nearest 1 g
- Total Sugars4.69 g → 5 g · nearest 1 g
- Protein10.9 g → 11 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium157 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron2.26 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium377 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat27% of calories
- Carbohydrate62% of calories
Questions about Pizza Rolls
How many calories are in Pizza Rolls?
Pizza Rolls has 410 calories per 1 cup (119 g) and 350 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pizza Rolls?
Pizza Rolls has 11 g of protein per 1 cup (119 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708686.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.